Wellness

To Affirm or Not Affirm?

Self-Affirmations = Self Help. The acceptance of Freudian theories has ebbed and flowed for a century. Freud’s topographical explanation of the conscious mind as the tip of the iceberg with the subconscious and unconscious beneath allows us to discuss affirmations and their impact on behavioral changes by accessing the subconscious to drive the conscious behavior. …

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