unlocks your potential
to maximize human
Coaching unlocks your potential to maximize human performance


Coaching can be defined in various ways at 2B Well the essence of coaching serves to:

  • facilitate positive change through determining goals, exploring current reality, assessing options & creating accountability for the way forward
  • support you at every level to become who you want to be through building awareness, integrating positive affirmation, guided imagery/flow to deepening the learning and forward the action, and
  • unlock your potential to maximize your peak performance in area(s) you choose through the wheel of life in health, wellbeing, business, career, sports and/or so much more…….

Executive Coaching

Are you a type A personality, working hard, striving for success? In today’s corporate world executive coaching can assist you to attain your goals helping you to receive the success and rewards you know you deserve. Executive coaching can support your goals in growing your business to be the brand and success your always dreamed of. Your executive coach recognizes:
  • Life is full of change
  • Adapting well to change lessens stress on your mind, body & spirit
  • The coach provides inspiration, encouragement to clarifying your priorities and craft your corporate and business journey
  • Coaching serves to support your journey in achieving your business goals
If you are an executive or business owner consider a customized coaching program to help you with:
  • Exploring the next steps to take in your life and career
  • Building or reorganizing your business
  • Career review and planning
  • Simplifying your work style and lifestyle
  • Creating your vision and mission
  • Supporting executive transitions
  • Leading a more balanced life
  • Increasing motivation, focus …creating your flow/zone

What occurs during executive coaching?

Creating or re-evaluating your vision and mission is central to the executive coaching process. Once an agreed vision and mission has been developed you and your coach evaluate your current alignment with your vision and mission, course correction or a new envisioned future.
Your coach encourages you to explore and develop the goals you wish to achieve. Sessions are based on assisting you to bring the agreed goals into reality. You and your executive coach discuss options, timelines and management. Your executive coach can work with you, your staff, corporate culture, business management and support you in growing the business to where you wish it to be. Ultimately, you decide what actions to take to achieve the desired results your coach is with you as your guide.
As you progress through the program your coach inspires you to achieve more and celebrates successes.

Sessions are conducted through zoom or onsite.

Free Consult

Customized Corporate Package are designed for senior company executives to create short and long-term business planning, focused marketing, increase profitability and sustainable business strategy.

Health Coaching

Health coaching is based on creating a balance through the wheel of life. Your Health Coach helps you to make positive and lasting changes for peak performance health and happiness. Your guide by the side navigates the process of creating an envisioned future embracing healthy positive mindset, healthy habits, self-awareness and celebrating with you every step of the way on the path to your desired goals.

Free Consult

To discuss if health coaching is right for you and your health, schedule a complimentary 15 min consult.​
Peak Performance Coaching (for sports)
This program is designed for the serious athlete. Whether you are accessing ‘flow state’ or the ‘zone’ or working on overcoming obstacles and slumps to your athletic performance you can benefit from this program. Sports and athletic performance is an area where accessing the power of the mind can have an immediate and positive impact. It is a tangible area where results can be measured and quantified. The winner’s mentality is the ability to maintain a positive self-image in adverse situations. Learn how to develop the qualities of winners, self-motivation, persistence, resilience, improving posture, strength and stamina for athletic peak performance. This program can be used to improve among others:
  • Running
  • Golf
  • Batting
  • Baseball
  • Athletics
  • Tennis
  • Basket Ball
  • Football

Free Consult

To discuss if peak performance coaching is right for you, schedule a complimentary 15 min consult.​

Birth Coaching

HypnoBirthing® is a unique method of relaxed, natural childbirth education enhanced by self hypnosis and guided imagery techniques that allow women to use their natural abilities to bring about safer, easier, and more comfortable birthing.

Baby Garten Studio
1947 30th St, San Diego, CA 92102

Ready for Change?

Schedule a Free discovery call Today

Office Information

Scroll to Top