Coaching unlocks your potential to maximize human performance
Coaching
Coaching can be defined in various ways at 2B Well the essence of coaching serves to:
- facilitate positive change through determining goals, exploring current reality, assessing options & creating accountability for the way forward
- support you at every level to become who you want to be through building awareness, integrating positive affirmation, guided imagery/flow to deepening the learning and forward the action, and
- unlock your potential to maximize your peak performance in area(s) you choose through the wheel of life in health, wellbeing, business, career, sports and/or so much more…….
“Dr. Leena Guptha is a caring, focused, competent health care professional. Her leadership and motivational skills lead to local and national recognition as a speaker, trainer, practitioner and advocate for her profession. Her healing and medical knowledge have both been valuable to me a well as many other people in her care. I would enthusiastically recommend Dr. Leena to any individual seeking a caring and gifted health professional."
Stuart SchooleyCEO Dutch Springs 
Are you a type A personality, working hard, striving for success? In today’s corporate world executive coaching can assist you to attain your goals helping you to receive the success and rewards you know you deserve. Executive coaching can support your goals in growing your business to be the brand and success your always dreamed of. Your executive coach recognizes:
- Life is full of change
- Adapting well to change lessens stress on your mind, body & spirit
- The coach provides inspiration, encouragement to clarifying your priorities and craft your corporate and business journey
- Coaching serves to support your journey in achieving your business goals
If you are an executive or business owner consider a customized coaching program to help you with:
- Exploring the next steps to take in your life and career
- Building or reorganizing your business
- Career review and planning
- Simplifying your work style and lifestyle
- Creating your vision and mission
- Supporting executive transitions
- Leading a more balanced life
- Increasing motivation, focus …creating your flow/zone
What occurs during executive coaching?
Creating or re-evaluating your vision and mission is central to the executive coaching process. Once an agreed vision and mission has been developed you and your coach evaluate your current alignment with your vision and mission, course correction or a new envisioned future.
Your coach encourages you to explore and develop the goals you wish to achieve. Sessions are based on assisting you to bring the agreed goals into reality. You and your executive coach discuss options, timelines and management. Your executive coach can work with you, your staff, corporate culture, business management and support you in growing the business to where you wish it to be. Ultimately, you decide what actions to take to achieve the desired results your coach is with you as your guide.
As you progress through the program your coach inspires you to achieve more and celebrates successes.
Sessions are conducted through zoom or onsite.
Free Consult
Customized Corporate Package are designed for senior company executives to create short and long-term business planning, focused marketing, increase profitability and sustainable business strategy.
Hi Leena, thank you again for the wonderful coaching session this afternoon! I must let you know, you helped me gain such clarity about my goals that I didn't realize I had even forgotten. Your description and incorporation of my subconscious thought processes regarding my feelings about exercise (rock climbing and aerial silks) into how I can achieve the greater goal of time management was quite literally inspirational! And then, your recognition of the path I portrayed projecting through the end of the cemented the plan in my mind. I now feel a motivation to facilitate it that I didn't recognize before!
Truly, thank you for expressing your talent to help me. I appreciate you!
Grace J. StojanovLicensed Acupuncturist & Herbalist 
Health coaching is based on creating a balance through the wheel of life. Your Health Coach helps you to make positive and lasting changes for peak performance health and happiness. Your guide by the side navigates the process of creating an envisioned future embracing healthy positive mindset, healthy habits, self-awareness and celebrating with you every step of the way on the path to your desired goals.
Free Consult
To discuss if health coaching is right for you and your health, schedule a complimentary 15 min consult.
Soon after graduation 1990, Eamon Martin from Basildon Essex and his running club where some of Leenas’ earliest clients focused only on peak performance. Eamon went on to win the London Marathon.
Eamon MartinWinner of the London Marathon 1993 
This program is designed for the serious athlete. Whether you are accessing ‘flow state’ or the ‘zone’ or working on overcoming obstacles and slumps to your athletic performance you can benefit from this program. Sports and athletic performance is an area where accessing the power of the mind can have an immediate and positive impact. It is a tangible area where results can be measured and quantified. The winner’s mentality is the ability to maintain a positive self-image in adverse situations. Learn how to develop the qualities of winners, self-motivation, persistence, resilience, improving posture, strength and stamina for athletic peak performance. This program can be used to improve among others:
- Running
- Golf
- Batting
- Baseball
- Athletics
- Tennis
- Basket Ball
- Football
Free Consult
To discuss if peak performance coaching is right for you, schedule a complimentary 15 min consult.
“Leena is a wonderful teacher. Her knowledge is very broad based thanks to her lifelong learning quest. She is able to fully integrate all of her studied disciplines into her teaching. I have taken hypnosis class from Leena and she is very thorough and inventive when it comes to tackling a tough case. Her experience and desire to promote wellness shines through as does her love for teaching. I highly recommend Leena as an instructor and a practitioner.”
Dr Kris TohtzClinical Director, President and Lecturer at Serenity Family Wellness - Nourishing Your Optimal Health 
HypnoBirthing® is a unique method of relaxed, natural childbirth education enhanced by self hypnosis and guided imagery techniques that allow women to use their natural abilities to bring about safer, easier, and more comfortable birthing.
Baby Garten Studio
1947 30th St, San Diego, CA 92102
Office Information
- PUSH San Diego 4002 Park Blvd Suite E San Diego Ca 92103
